Effective Relief of Bursitis
What Is Bursitis?

Bursitis is the inflammation or irritation of the lubricating fluid, located between tissues such as bone, muscle, tendons, and skin, that decreases rubbing, friction, and irritation.This condition is most often caused by repetitive, minor impact on the area, or from a sudden, more serious injury. Age also plays a role. As tendons age they are able to tolerate stress less, are less elastic, and are easier to tear.

Overuse or injury to the joint at work or play can also increase a person's risk. Examples of high-risk activities include gardening, raking, carpentry, shoveling, painting, scrubbing, tennis, golf, skiing, throwing, and pitching. Incorrect posture at work or home and poor stretching or conditioning before exercise can also lead to bursitis.

What Parts of the Body Does Bursitis Affect?

* Base of the thumb
* Elbow
* Shoulder
* Hip
* Knee
* Achilles tendon

What Are the Symptoms of Bursitis?

The most common symptom is pain at the site of the bursa and beyond. The pain may be a gradual buildup or sudden and severe, especially if calcium deposits are present. Loss of motion in the shoulder -- called "adhesive capsulitis" or frozen shoulder -- can also be a sign of bursitis.